"You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go..."
I had a sinking feeling in my stomach last night and was unable to get my four liters of water poked into me. The stomach pains were a sign that perhaps my stomach had had enough or it was just time for me to put my bones to bed.
This morning I woke up with a feeling of dread. After having such a great weight-loss number last week there was no way that I would get another this week...or would I? In my thoughts I figured that I would be down a pound or be up one. Surprisingly though, the fat gods graced me again this week and I am down another two and a quarter. I'LL TAKE IT! Huzza, the weight-loss continues.
Another great thing happened this afternoon during my snack. I have finally found the hummus that I liked again. For months now, on the days that I may have hummus, (twice a week with carrots), I've been dealing with containers that are filled with less than desirable substances. I'm not sure how my hummus buying got off track or how I shoved the information of which I liked out of my brain, but its been a series of tragic purchases.
| Who knew Dr. Seuss did more than childrens books? |
I think my first mistake was that we started to always shop at sobeys instead of superstore. It always just seems to go that much faster, even more so now that the majority of the time we only do the outside rim rarely ever venturing in to the aisles only to get salsa, cereal or tea. As luck would have it though we went to superstore last week and there it was...in the green container. I need to take the time to burn the image of which it is into the back of my eyes because I would rather not eat hummus again that rivals that of the worst beige vomit.
All in all its been a good day with the numbers, workout, clean home and clean clothes. Tonight though I will be going out with my better half to have a picnic by the water followed by perhaps another walk. I'm glad that he's getting back on board, it makes things a whole lot easier.
Keep it loose,
Gillian
*If anyone would like to do a walk in Hampton (5 mile) next weekend please contact me. If we go we'll be joining my SFL peoples.