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Tuesday, 20 December 2011

Elbows

"It's going to be the year of the sharp elbow and the quick tongue."
- George W. Bush

A new discovery! I have pointy elbows. While there may still be some elbow chub I guarantee you that I could could now UFC someone in the face with my sharp little elbow, if need be. Not sure when the particular moment happened when I found my new friend but after my amazement I went to share with with Trevor, whom was quick to tell me that he had found this out the hard way a few weeks ago. 

Now when I sprawl out in my sleep he feels the pain instead of my elbows going unnoticed. I guess he has been woken up by them a few times now. Whoops, sorry. 

I've been a bit of a slack ass lately when it comes to things other than eating more Healthfully. The gym situation still stays the same. Money is a tad tight and at the moment I'm still more worried about getting my fruits and produce than running on a treadmill. Another thing that I've gone on the way side is taking my pills.

By pills, I mean my Vitamin D, Omegas, and Multivitamins. It's amazing how something that is so easy that can make me feel so much better has been put to the side. Seems really stupid now. While swallowing a handful of pills everyday may seem like a choking hazard, they did and will do a world of good. Having such low levels of Vitamin D is concerning and I've been in that situation. Its amazing how soon we forget when we see higher numbers on a sheet of paper at the doctors office. 

Instead of stuffing my face with sugar and sweets...I guess I shall be burping up fish oils and getting full from water and pills. Things that can be life changing only take a few minutes. 
Don't be silly...swallow your pills stupid.

Gillian