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Saturday, 23 July 2011

Thank goodness for Saturdays.

“Strength does not come from physical capacity. It comes from an indomitable will.” 
- Mahatma Gandhi

Thank goodness for lovely Saturdays with sunshine. Today started off well with sleeping in, working out, cooking and going to Aunt Av's for a BBQ with everyone.

While BBQ's can be a field, littered with bombs, I'm pretty sure that I did go down a good path today. I did eat the food but the majority was good food. Even the burger and dog I ate was not accompanied by a bun. I used ice burg lettuce instead and honestly didn't miss the carbohydrates. I'm sure the dog has some nitrates...but at the moment that is for future Gill's colon to worry about. 

I hope everyone else had a wonderful start to the weekend and heres hoping that with morning, comes more sunshine and energy.

Put on your sunscreen,
Gillian