What was the last thing you ate that was beautiful?
Too many of us eat a diet that is primarily beige, white and brown based. We may not want to admit it, but its true.
Since starting to lose weight, the majority of my grocery shopping is on the outside rim. Very rarely do we now venture into the center isles. If you take note of this...this is where all the color is! Stick to the rim.
While more and more people are catching onto this, so are the grocery store owners. If you go into Superstore not only do you have to contend with the junk food that is stored at the checkouts but now there is a whole entire wall of badness tempting those that love candy to come hither.
While candy was never my big tempter I do not find that this wall screams as loudly at me as it may others BUT that said I am not going to try to psych myself out by walking down it every time I take a trip to the grocery. If you do your veggies and that is all thats needed. Go down the health food isle and grab one of the cashiers on that end. Problem-o solved peeps!
If there is no need, don't tempt yourself. While we are all capable of self control, give yourself a break and cut that part out of your day.
Spring is here.
While I am not bikini ready, I am more life ready.
Eat something beautiful.
Gillian
