“Make the most of yourself, for that is all there is of you.”
- Ralph Waldo Emerson, Philosopher & Writer
Today was my second workout with Tony. Honestly, I wasn't looking forward it after how my legs were feeling yesterday. If I was up moving around, not so bad. If I had been sitting at my desk for too long...god help me. Walking to the washroom made me feel as though I was 80 going on 90 and god forbid anyone attack me on my way to my car after 1am.
I woke up this morning feeling a little fresher and more flexible than yesterday....but I still did the stairs going out of the apartment building like a crab. Upward and sideways! Hurts less.
I was one minute late for my appointment with him which made me fear that perhaps there would be wrath to deal with, but nope. He was waiting and ready for me and we didn't waste any time getting into it. I felt everything more today. This may have been because of the soreness but at least I knew it was doing what I needed it to.
The money I paid out is worth it up to this point for sure. At the end of the session I even learnt a few more machines, so I'm on my way to a better, smaller and more flexible me. I may not be able to run at the moment due to fatness and soreness but it will happen, sooner rather than later.
If it hurts, you're doing something.
Gillian
